Vegan diet but not achieving weight loss?
Hey everyone I wanted to throw this out there. I've been vegan for a few months now for health reasons and am confused at why my weight has actually increased. I aim for 60% carbs, 30% fat and 20% protein on a 1600 calorie / day diet, 35 grams fiber and eliminated most oils from my diet. I love to cook, so most of my carb…
