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New job is great for fitness but murder on my body!
I became a postal carrier, foot route. I average 10 miles per day, up to 13. I love to hike so liked the idea. But while I can hit low 20s in mileage per day on trail, this is a whole new ball game! Pavement feels very different under foot. After three weeks of 6 days per week my feet are so sore, my right one is swollen a…
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Garmin Connect issue with MFP
Hey folks, I had switched to a Garmin tracker, the Instinct. When I go to connect MFP to Garmin Connect it takes me to the Garmin website and wants me to log in. I do that, and it shows me a dashboard that has my MFP daily calorie goal, but doesnt show an updated calorie amount as I enter my food into MFP. On my Connect…
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Misfit users
My wife got me a Misfit Shine 2. It's a great tool to keep me moving. The problem is I have no "friends" in there to compete with. Mr Fit is easy to beat for daily amounts, and I don't believe there is any community there to find people. Does anyone have a Misfit? Add me, my username is BlueLine76. You can search for names…
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Ok runners, a question for you.
I have always hated running. When I had to do mandatory PT running was some kind of torture. However I've tried vibram five finger toe shoes and barefoot running style and found its not half bad. Enjoyable even. I was doing 2-3 miles 3 to 4 times per week with no issues. This week I've felt good enough to keep going. First…
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Kickstarted my healthy lifestyle
Hey there! I'm Mark. A friend of the family started Herbalife and lost 50 lbs. I was pretty impressed so I thought I'd talk to him. Turns out he's a fitness coach now. I signed up, lost 4 lbs my first few days. That made my wife and I decide to take it a step further, and here I am, counting calories, eating healthy (the…