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Carb gain powders??
Have any of you successfully used a carb gainer powder with protien powder to gain weight? I'm looking at the Now foods brand. How often or how much do you need a day and how long did it take to gain? I want to gain about 5-10 lbs.
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Vegan weight gain supplaments
I am lookin for a good vegan weight gain help for cheap. I was using boost for awhile but had to quit because dairy has made me really sick and my vegetarian diet wasn't quite helping so I'm now vegan. I'm brand new to this and looking for ways to gain weight or powders that will help or shakes. Thanks. I'm over the whole…
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Boost plus to gain?
Have any of you done or heard of someone who drank boost plus for weight gain and If so how many a day along with regular meals and how long did it take to gain? I'm doing two a Day right now. Just started on day two. Yesterday I ate 2,800 cal. But I was walking around most the day running errands. So prob got close to…
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how can I gain muscle mass
Hi everyone I have been working on weight gain and muscle mass for over 6 months now. All I gained was 5 lbs and lost it all when I got sick recently. I feel like all my hard work failed me. I am now told I have to do less protien. By my doctors. I was getting 80-100 MG a day. Now about 50.im on a vegetarian diet. No meats…
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gaining muscle. work outs. exhausted.
I started my muscle mass gain workout the first of Feb. So far I have gained about 3 lbs from these work outs. Logged in over 100 work out moves. Am starting to tone up in legs butt and arms. But now I'm starting to get exhausted. I went from doing ten minutes a day passing out. Now I can go between one hour and hour and…
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help gaining weight as vegetarian
I became half raw half vegetarian 6 weeks ago and even though I have made sure to ear the same amount of calories daily as I was bfore which is over 2,000. I am losing weight. About 4 lbs. Nothing else changed except no meat and a lot of raw fruit and veggies. How can I gain weight back plus more when i seem to be losing…
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gaining. eating surplus now can't gain? help
Hi all I have been at this for a few months. At first I gained 5 lbs in about two months which is slow. I up my cal about about tthousand so before I was eating total of 1960 a day or so and gaining. When I noticed I stopped gaining I added another 1,000-2,000 cal a day and eat anywhere from 1980-4,000 a day averaging…
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help gaining weight. add friends.
Hi all I just started this app 6 days ago in hopes to gain a healthy weight. I have suffered pancreatitus a couple months ago with chronic bronchitis and lost about 15 lbs. My goal this app gave me is 1900 cal a day. I am aiming at 3,000 a day. Some days I am way over. This week I gained 1.4 lbs. I am hoping to get to 2 lb…
