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1200 and not loosing
Hi, I am looking for some advice from you! I start mfp in Sept and lost 28lb. I have slowly been dropping my calories and a good and steady rate. I would like to lose another 14lb. Currently I am 154lb at 5ft 3in. However, since mid December I've not lost anything. Apart from 2 days over the holidays I have kept to 1200…
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why am I gaining weight
I am in my 4th week, first 3 weeks going well. 1 day I ate over my 1400 allocation most other days I have been under. The first 3 weeks I lost 6lb, but now I am gaining weight. Quite quickly. 2lb in 2 days! I am thinking are my scales broken ! But I am not losing. I log everything and weigh everything. No little extras at…
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stomach pain
Hi I am new to this, 3 weeks tomorrow. I have been trying to eat 1400 calories a day, most of the time I am under and have been feeling fine. Lost quite a few pounds so far, 6. But for the last couple of days when I eat I feel very full and uncomfortable and now today I have a burning pain in my stomach. I cant work out if…
