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Messing up later in the day...
I do so well until dinner time...any tips on controlling hunger later in the day?
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Trying to lose 40 pounds by end of the year
I would really love to meet my goal of 40 lbs by the end of this year and having support on here really helps so if you would like to please friend me and let's motivate each other.
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Hi from Florida
My name is Adrienne. I am ready to lose weight and get in better shape. I am an emergency room nurse and staying motivated through 12 hour shifts is where I struggle. I don't always have time to sit down and eat a healthy meal and by the time I get a moment to eat I will scarf down whatever sugar and fat coated yumminess…
