Hi from Florida
GypsyHeartRN
Posts: 17 Member
My name is Adrienne. I am ready to lose weight and get in better shape. I am an emergency room nurse and staying motivated through 12 hour shifts is where I struggle. I don't always have time to sit down and eat a healthy meal and by the time I get a moment to eat I will scarf down whatever sugar and fat coated yumminess that was left in the break room. Not to mention the caffeine filled sodas I think I need to get through the shift. SO I am trying to find ways to change how I look at food and motivation to say no to the unhealthy food choices.
0
Replies
-
Fat coated yummies? ???? I haven't heard of these yet!!! I meaning trying to behave too but dang get in my mouth fat coated yummmmiiiies0
-
Haha... I think donuts count as fat AND sugar coated yumminess...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions