I love lifting, I want to be stacked. I have eaten clean, paleo, from scratch. If I lower carbs, I tend to overeat fat. I am finally throwing the towel. I will be trying a 30 fat, 30 carb, 40 protein using real foods, not packaged and to plan ahead. Clean protein and veggies!
I love to lift. I've decided I want to have as big of muscles as naturally and realistically possible. Just as losing fat is noticed, I'm aiming to be noticed for my muscles. Agreed, one becomes more self centered....because of focus on ourselves...and this isn't bad! The healthier you is better for everyone! It really is…
