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Your best recipe ideas?
Right ladies/gents, Am doing my weekly shopping lists and in need of some new and interesting ideas to cook for dinner. Suggestions of yummy food that's low-ish calories? Thanks!
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After stopping the pill...
So I'm really annoyed that I've been dieting and exercising well for the past 5 weeks, and in the last 2 of those have lost nothing. It coincides with me coming off the combined pill, and I just wondered if anyone had struggled to lose weight after stopping, and if so, how you kick-started it again?? Of course it could…
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TOTM?
Anyone else find themselves way hungrier about a week before their time of the month? If so, how do you deal with it? Let yourself eat a bit more? I'm getting headaches from hunger trying to stick to my kcals just now, whereas normally I cope fine.
