My "friend" called me on Friday because I hadn't signed up for our annual Christmas cookie swap. I reminded her that I was dedicated to my diet and keeping my sugars down. Her response was "You know you are going to gain all that weight and more back within a year; so why punish yourself and everyone else. I am just going…
I have been going out to YouTube and doing some of the FitnessBlender, Leslie Sansone, and Chris Powell routines. I was looking for something different that is low impact. Most of the videos I find are beyond my capability right now. Any suggestions?