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How do I stop being hungry?
Right, so I'm meant to have 1,200 calories a day and I've had 1,400 and yet I'm still hungry! How do you guys manage to curb this and stay full? Any amazing tips or words of advice? Thanks
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Overweight Vegan
Hello just thought I'd say hi, I'm currently overweight bordering on obese, I used to be 3 stone lighter but got there in a really unhealthy way so of course it's all come back on. I'm looking forward to being healthier though! And sticking with it this time. I'm eating mainly fruit as snacks and for breakfast which means…
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200 cal meal ideas please
Hello can anyone recommend a cooked meal that is vegetarian and not too much more than 200 cals? I'm not really feeling fruit as I've eaten a lot today but after snacking (whoops) I don't have many calories left. Thanks!
