I have my first Tough Mudder on Saturday! I am totally terrified, but excited too. I've been running (mainly hills) and doing a boot camp class several times a week to train, but I'm worried about the upper arm strength needed to complete the challenges. Any past Mudder's who can speak to their experience on the course?…
I'm a very snacky person and am looking for snack ideas! Here are some that I use: I've found that roasting a bunch of veggies (carrots, eggplant, zucchini, mushrooms, onion, broccoli, cauliflower) on Sunday has been a great snack resource when I come home from work and feel the need to eat from the fridge for a couple of…
