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Please help
Someone please help me! I'm frustrated and just want to give up! I don't understand all this calorie counting. My Fitbit is constantly saying under the zone or over the zone I can never be in target. But according to MFP at the end of the day it looks good! Help
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What to put
I work a sit down job but I am active with workouts. Would you put it as sedentary or active. Right now i out it as active and it gave me 1410 calories. What do you think? Should I do sedentary?
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Fitbit
My Fitbit is syncing with my fp but my question is it's not showing in the exercise part? So do I manually input that?
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JNL fusion
I'm just starting JNL Fusion and she combines weights and cardio. How do I record my exercise? 30 min long 3 sets each 7x it's like HITT with weights
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Exercise
So I have a Fitbit and did s run walk combo on treadmill for and hour. Fitbit syncs to this app but do I also manually add exercise too?