Any other veggie, gym goers?
I'm currently following Jim Stoppani's "12 Week Shortcut To Size" program, which is great. You can find it at bodybuilding.com. Thanks to this app, I've only just realised that my diet has been all wrong! Even for a veggie! It's been eye opening to see all of my micronutrients laid out in front of me, and how many calories…
