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Best Protein Bars
Which brands and flavours of protein bars do y’all like? I usually shoot for a minimum of 20g protein and less than 5g sugar when I shop for them. The only ones I’ve been able to find and like are the Quest and One bars. Thanks!
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Need Heavier Kettlebells
I need a couple of heavier kettlebells but they’re not available anywhere. I’ve been using my kettlebell I have and just doing more reps to failure, but it would be nice to have a couple of heavier ones. Very difficult to find right now, even online. I’ve looked on FB marketplace too and there are some, but ridiculously…
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Whole Foods Plant Based
I've lost 40lbs on a whole foods, plant based diet. No pills, no shakes, no magic with it. It's probably the easiest and cheapest diet there is. My macros are high carb, low fat and low protein. I have animal foods (meat/dairy) only a few times a week. I have 1-2 cheat meals a week where i splurge. I've been aiming for at…
