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Too old ?
I'm 52 and am embarrassed to say have never really exercised. I have always been really thin up until a few years ago. I have gone from 99 lbs to 137 and want to lose at least 17-20 lbs. I walk 2000 steps a day according to Fitbit. Wanna know if it would be worth it to join a gym(Anytime Fitness) or just try and walk more…
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Paxil and weight gain
I have been on Paxil since the loss of my only child and have gained 20 lbs. Is anyone on any antidepressants and have gained weight? If so, have you been able to lose and how? No matter what I do, I just can't lose.
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Fit tea
Has anyone tried Fit Tea ? If so, any results ?
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Myhydrate
There is this water bottle that keeps track of how many 8 oz. drinks of water you take. There are 8 lights on top.It also reminds you to drink.It's a little on the pricey side, but thinking this would help you to drink plenty water each day
