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Hello Rock! Hello Bottom!
Hey everyone, my name is Adam and I'm here to shed some poundage! I actually had this downloaded for a while but have never really utilized it until I came to the realization that I'm sort of letting myself go. So in hopes of holding onto what little I have left, I'm hitting the ground running. Ive already got my workout…
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In need of fitness friends
So I'm back...again. But instead of just trying to tackle this monster of a lifestyle change alone, I would love to be able to have even a couple accountabilibuddies to help keep me and my choices in check. So a little about me, I'm 23 and have been stuck in the constant battle of consistency...or lack there of. I seem to…
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I'm my own worst enemy...
I'll eat clean. I'll lift heavy. I'll be consistent and dedicated. But I won't see any personal change in myself. I feel like I will always look in the mirror and be disappointed and point out every flaw I can see. I don't know why I do this and its sort of taking a toll on me. Truth be told...I'm the only thing in my way.…
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I may have a problem...
I have absolutely no sense of portion control, and if I do try to control how much I eat I'm just hungry...all the time. It's been this way for as long as I can remember. I'm a generally very active person as my job is very labor intensive and I also lift weights 4 days a week. But lately I feel like I've just been…
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Be my fitness pal?
Hey everyone! The name is Adam, I'm 23 and weigh about 190. My ultimate goal is to completely change my physique. I went from being the little fat kid that always had candy on him, to the dorky skinny fat teenager, to the still dorky skinny fat adult lol. I've never really taken care of my diet, so it's been all over the…
