Gaining for a curvy physique
Hi everyone! After months of hard work I hit my goal weight (145lbs at 5'8") but I have found that I've lost some of my curves (butt, bust etc) and I would like to work on gaining 10 lbs in a healthy way I go to the gym and lift weights (not super heavy but I do many reps) but I have no idea how to eat and lift…
