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Zero Regrets
I've been logging consistently for about 75 days and I've seen success. That said.... Tonight was my office Christmas party. My office hired a private chef to make a dinner for us and it was amazing. The food was all delicious, high-quality, and expertly prepared. I tried all the things, I drank wine, I shared a dessert.…
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Great workouts, mentally-speaking
I had SUCH a good riding lesson today. Horseback riding doesn't burn the most calories, but it's so satisfying to me. My pony and I felt like a great team, and things that are sometimes hard for me were successful. Mentally, right now I feel great from having the experience go so well. I have this sometimes after a really…
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Horseback riding
Anybody else like to ride? It burns a few calories and has the added benefit that I get to spend time with a big, kind animal. For riders - is there any ab work you do that helps? I'd love to add any core work that'll make me a better rider!
