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*Physical work roles* Has your job helped you tone up?
I am curious to see if anyone here moved into a very physical based work role while on their weight loss journey? I've lost 25lbs so far and am 5lbs away from my goal - current weight sits at 8 stone and 5lbs (at under 5ft, i'm very short!). For the last year and a half while I have been calorie counting and losing those…
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4ft 11 shorter than short people - progress photos! ;)
I'm curious.. and short - like 4ft 11 kinda short! I wonder if there are any others of my height who have success stories to share or are in progress? Would love to hear from you all!
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Any 4ft 11'' shorties willing to share progress?
Hello I am 25, 4ft 11 and currently 10 stone.. I am hoping to get to my ideal weight for my height which requires me to loose around 2 stone! I would say I was a relatively healthy eater in general, although I must be doing something wrong because I always seem to stay the same weight! I have been 'thinking' about it for a…
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Motivation/supportive friends
Hey guys I'm back.. this time around I really want to succeed! Well I did the first time but you know what I mean :) I've got about 2 stone to lose and plan to do it via mfp and exercise! It's all rather sad but I lost my little brother 2 months ago and some things really hit home.. it has made me think of many things…
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Not enough calories?
I seem to be struggling to take in my recommended daily calories! Today, 1400(including 200 for exercise) .. I've eaten 664.. no longer hungry and don't really want to eat just for the sake of it. Got me wondering, does anyone else have this issue? And what happens if you take in so few? I am eating what I would normally…
