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10/12/16 Quote
A goal without a plan is just a wish. Antoine de Saint-Exupery
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It Starts With a Quote
I started a public group "It Starts With a Quote" where people can add quotes that inspire them or find quotes when needing to be inspired. Thought people would enjoy a group with a simple goal, inspire each other. Join and contribute :)
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It Starts With a Quote
I started a public group "It Starts With a Quote" where people can add quotes that inspire them or find quotes when needing to be inspired. Thought people would enjoy a group with a simple goal, inspire each other. Join and contribute. :)
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Aristotle
We are what we repeatedly do. Excellence is therefore not an act but a habit. -Aristotle-
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Day 2 and My Point of View
I was asked, why I started, where do I see myself in a year and what my plan was. All great questions. In order to fully understand all the answers to these questions a bit of information about me will be required. So bear with me and here goes. I have always been in so so shape. Early 20s to late 20s I was big, lean, and…
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Answering questions With everything
I was asked, why I started, where do I see myself in a year and what my plan was. All great questions. In order to fully understand all the answers to these questions a bit of information about me will be required. So bear with me and here goes. I have always been in so so shape. Early 20s to late 20s I was big, lean, and…
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Wrote this today and thought it might fit in this category
I was asked, why I started, where do I see myself in a year and what my plan was. All great questions. In order to fully understand all the answers to these questions a bit of information about me will be required. So bear with me and here goes. I have always been in so so shape. Early 20s to late 20s I was big, lean, and…
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Answering Questions
I was asked, why I started, where do I see myself in a year and what my plan was. All great questions. In order to fully understand all the answers to these questions a bit of information about me will be required. So bear with me and here goes. I have always been in so so shape. Early 20s to late 20s I was big, lean, and…
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A bit about me and my goals
Well I have recently put on about 15 lbs. I went from in pretty good shape and active to completely sedentary and gained significant weight. I had an exam that I did great on but was competing for the top score and dedicated 3 months of my life to it. Now it's time to shed the weight and get back in shape. My goal is to…
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Day 1
We are what we repeatedly do. Excellence is therefore not a act but a habit. Goal. Lose16 lbs by 1/6/16 Weight from 186 to 170 Day 1 186 lbs Calories goal 1750 Actual 1498 Run 2 miles @ 6.7 mph 5 Rounds of... 25 crunch 15 push ups 10 dead lifts @ 145 lbs 10 pull ups Run .25 to .30 miles @ 6.7 mph Times 5 rounds I felt good…
