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Steps not registering
Hi I'm using Samsung 5 watch and my steps are not registering on mfp even though both are synced. Is there something else I need to do. Also are steps counted as exercise for extra calories or just defined exercise sessions. Thank you
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Returning member here
Hi. I've been a member for years on and off. I'm here again and feeling optimistic about losing weight and getting fitter. I have fibromyalgia and spinal stenosis amongst other things so getting healthier is high on my agenda just now. I'm trying a new strategy this time which is to set my target for 5% bodyweight loss.…
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Calorie counting versus sw or ww
Sorry this has probably been done to death. I've been pi&&ing around at slimming world as my sis and mum think it's marvelous. I have tried with mixed efforts and with mixed enthusiasm. About three months losing and putting on the same few pounds over and over. The way I've lost weight in the past has been calorie…
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My soni
My son is 23 6ft and 8 St He isn't happy with his body. He has seen a psychologist as he finds eating difficult. Most food has to be virtually liquidised in his mouth. This follows a near fatal choke aged 16.He will eat what i feed him in terms of variety. If feeding himself its fairly restrictive. Microwave rice with…
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Mirtazepine
Is anyone else on this anti depressant? Would maybe be helpful to swap notes, have some support. I just started four days ago. Thanks x
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Has anyone else had trouble
sharing their weight loss to facebook, it will post my status updates (which i only did to test it) and not my weight loss which I have decided to make public for extra support from friends etc!!
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Best Remedies
I know it isn't a weight loss issue however I have had a cough for a few days which was getting better but after having to be outside all day today my throat is really sore! What do you do to ease a sore throat other than strepsil type things. :-)
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Staple foods
I use swede, courgetti, sweet potato, butternut squash. I miss risotto and looked at pearl barley but that's also really high carbs. I wonder what else I could use instead. Or are there other types of rice which are lower carbs? I don't mind quinoa but can't eat it all the time! Just looking for variety! Thanks in advance
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How Many
Calories do you think it burns to be bloody freezing lololol - The boiler is broken and it is about 12 degrees in the house!!
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Gluten Free
Does anyone make their own gluten free bread? I am wondering if anyone uses teff flour and what the highest percentage of teff to other flours you can use and still get a good rise from it. Thanks in advance x
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Was there any point in introducing myself yesterday?
Nooooooooo no replies at all. Not just me - lots and lots of people seem to get no response when introducing themselves. Just putting it out there that what is the point of having an introduce yourself forum if nobody welcomes or answers at all. Not specially welcoming!!
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Hellooooooo
Hi, I have just started here and am looking to lose three stone over all. I am going to be doing a low carb route as I feel much better and more energetic and generally better when low carbing. Is there a group for low carbers? Nice to meet you all. Becca x
