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Help With Running
I used to be able to run 5 miles. But then I stopped running for a while and now can barely do 2 miles. I want to, at the very least, run a 5K again. Any tips to help me get past this 2 mile mark?!
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Add me please!
Because I need more motivation :)
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Today Is My First Day!
Today is my first day logging my food and exercise! :) Feels good to start taking more control of my eating habits and exercise routine!
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Need to lose 20lbs!!
Hey everyone! I lost 70lbs but then stupidly stopped tracking my food and gained 20lbs back. So here I am determined to lose (and never find) it again! Please add me!