Replies
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Add Me :wink:
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Cake LOL :blush:
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:) :)
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I'll try that :) thanks! Though it'll be really weird not calculating it as miles. Lol
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You should just be able to click on my profile pic that will take you to my profile which will have a button that says "Add as Friend" :)
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Up
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Just for today I will run 2 miles without stopping.
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My muscles just feel SO fatigued :/
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I regret not maintaining my healthy weight that I worked so hard to get to. I had lost 70lbs. Now I have to lose 20lbs because I gained it due to poor eating and lack of exercise.
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We sort of have similar stories. I was at 208 lbs then lost 70lbs, but gained some back so I am at 160lbs now. I used to be able to run 5 miles but now can barely do 2. We just have to push ourselves. Probably follow a running plan. I'm most likely going to do the Couch to 5K. We can do this! :)
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No
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I try not to have cheat meals. Maybe a couple times a month. Otherwise if I have more I start undoing all my hard work. :/
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Yes, listen to the above :)
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Once every two weeks :)
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No