Today Is My First Day!

sarahbarbara012345
sarahbarbara012345 Posts: 20 Member
in Getting Started
Today is my first day logging my food and exercise! :) Feels good to start taking more control of my eating habits and exercise routine!

Replies

  • shantireddo
    shantireddo Posts: 43 Member
    Good for you! :smile: I only started 5 days ago, but feeling better for it all ready. I have lost 2 lbs already but the main thing I like is the fact that I am so much more aware of what I am eating and am now eating my 3 meals a day, instead of skipping!
    Keep it going and good luck on your journey!
  • Watch_Me_Shine416
    Watch_Me_Shine416 Posts: 138 Member
    Yay welcome! MFP has been a great tool for me! Hope it works well for you, feel free to add me if you'd like :)
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Happy 1st birthday! May it be just the first of countless more to come. It will become a habit, a good one, but remember that Roma was not built in a single day. It will be a long and sometimes hard road, you will fall down but all that is important is that you get back up. Set reasonable goals do not be like Icarus and try and fly to high to soon.
    You will do great here as long as you believe in yourself and set reasonable obtainable goals.

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