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Searching for all you Apple shaped women!!
I am most definitely an apple shaped woman. I wish I was more pear shaped as they tend to have flatter tummys where as mine look like a huge bulge with even the slightest layer of fat! All you other apple shaped women, tell me your secrets and successes in how you've managed to get a FLAT tummy and lose all the visceral…
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Is anyone avoiding bread as part of their weight loss journey?
Let's face it, we've all heard it. Bread is the worst when it comes to weight loss. Along side potatoes, rice, and noodles. Thoughts?
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Good metabolism, weight loss without exercise?
Please don't judge me lol but I'm trying to lose weight without exercising. I know that sounds ridiculous but I only need to lose about 7-10 pounds. I've always been thin with a very good metabolism and my weight has been the same for years! I simply gained weight when I went through a depression 7 years ago. I've always…
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Advice and motivation!!
My name is Paige. I'm from Southern Illinois and I'm a 5 foot 4 inch female. I weigh about 124 and want to get down to about 116. Although I'm still considered within a healthy weight for my height, 116 is lean and on the smaller end of the spectrum. Some questions I have would be how long before I should typically see…
