Any good aerobic type exercises I can do without walking/jumping for about a month while it heals? I can stand but the last time this occurred the only thing that helped was staying off the foot for about 4-6 weeks, resulting in a 10 lb wt gain.
I added a message to the blog section, but have no clue what I'm doing there; will now try this section. Totally computer illiterate but will try. Thought that if this is easy enough, maybe I can support others and get some support myself. In the past I always lost weight temporarily for hunting season or for missions…
