Hey guys, new to the group here! For the most part I am following a “lower carb" diet plan, normally I am at 100g or less a day for the most part. I can’t quite image dropping lower than that, but I’m open to experimentation. I am drawn to LCHF mostly because it is simply the way I gravitate towards eating. Protein and veg…
Hey guys - I generally take my breakfast with me to work, but I'm looking for some options for "grab and go" or make the night before breakfasts. I'm controlling my carbs so it does not have to be carb free, but 15g or less would be great. I appreciate any ideas!
