AylaStryder

Discussions

Lost my way need to get back on the horse.
Any tips for getting back on track? Past four weeks have been a slippery slope and I need a good hard kick, how do you get back on the horse when you starting going down that slippy slope?
Baking - Healthy treats that taste good to non-dieters!
Just wondering if anyone has any healthy baking recipes that doesnt have the amount of junk in in standard homemade cakes? I do a lot of baking normall for events but would like to add a dietary health option of somesort thats as unprocessed as possible that doesnt limit me to just making flap jacks. Any ideas?
Hi Everyone :)
New to MFP, I've been about for nearly a week, I recently seen a photo of me that really just made me give myself a kick up the backside again. I've just changed my diet and cut out the crap, For 7 days now, I was looking for a way to log this and came across MFP, It makes life so much easier. I used to lift, had a 140kg…