bestthingsarefree87

Discussions

Low carb
So I’ve always been a carb eater. Bread, tortilla, sweets, soda. Now I have to cut down in order to get healthy. I need some help. I’ve looked up recipes but I don’t seem to find anything I like. Can you guys recommend some good low carb recipes?
Food trouble
So I suck at cooking. I’m honest with myself. So food and nutrition is really hard for me. Does anyone have any tips I can try to get it under control?
Disappointed in myself
I've been gaining. The numbers on the scale keep going up. I don't know how to eat healthy. I've tried recipes but if they taste bad I go back to my old ways. Idk what to do anymore. Help!!!!