MikePTY wrote: »
Why do you think you need to cut down on carbs to "get healthy"?
bestthingsarefree87 wrote: »
So I’ve always been a carb eater. Bread, tortilla, sweets, soda. Now I have to cut down in order to get healthy. I need some help. I’ve looked up recipes but I don’t seem to find anything I like. Can you guys recommend some good low carb recipes?
kshama2001 wrote: »
I just reduce portions of starches like rice and pasta and increase protein and non-starchy veggies.
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