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Protein Recipes
Does anyone have any good protein recipes they are willing to share? Wanting to start baking with protein. Thank you!
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Decreasing body fat percentage
I'm on a mission to lose some body fat and get my percentage down, any ideas for food etc would be greatly appreciated!
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now I need to tone!
Lost 2 & a Half Stone but now need to tone up, looking to get leaner. Its not about the number on the scales its about how you feel. I feel a lot happier and healthier and I'm now working on gaining strength. I want to be strong not skinny!
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MFP Friends!
Looking for fellow MFP who like to keep each other motivated and share their success stories! Get adding!
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Hi
Fairly new, looking for people who can inspire me and keep me motivated on this fitness journey! So come and say hi
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New & need ideas!
Hey everyone, I've been on my fitness journey for around 2 years. Just over a year ago I managed to lose 2 and a half stone and the last year has been focused on keeping that weight off. I'm now trying to tone up and gain muscle. I've got all my macros worked out but Im finding it hard to feet them and still enjoy my food!…
