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Healthy fulling breakfasts?
I've been making smoothies for breakfast the past months and they are not filling at all. Any recommendations on what to have for breakfast or eat with a smoothie?also how many calories do you guys eat during breakfast?thanks
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Motivational friends!
I'm looking for a group of friends to share my journey with on mfp. I've been using my fitness pal for so long and got such wonderful results but never got the chance to share it and gain friends in the process. Feel free to add or reply I don't bite!
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Healthy everyday recipes?
I really need some new recipes too try, especially for lunch and breakfast.. Also healthy smoothie recipes for building muscle?!
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Meeting new people&motivating each other
Need new friends too: -support each other through loosing weight -keep each other motivated -help cut down on junk food!☺️
