I have great people on my friends list already, but I'm looking for more people for motivation and so I can help motivate them as well. Feel free to add me if you'd like to.
So I'm extremely limited on what I am able to do for right now...I'm not medically cleared for much of anything other than walking because I had open heart surgery in May. They won't medically clear me until May next year at the earliest because of the type of surgery I had, and because they want to be sure it will work…
It's a gloomy, rainy Wednesday but I'm not going to let that get me in a funk. It's going to be a great day regardless of the weather. I hope every one has a great day, and remembers that only you can stop yourself of achieving your daily goals. Don't let fear or other peoples opinions influence how you feel about yourself…
My name is Mike and I previously lost 60lbs using MyFitnessPal last year. Unfortunately I had open heart surgery and being immobile for half a year and going through a divorce I put it all back on. In the last month my father found out he was diabetic and it runs in our family so I went on a diabetic diet with my parents.…