Hello, somewhat expirienced in health and nutrition, happy to help!
Hey hey My names Mark, 33yo from Melbourne Australia. I've been using MFP on and off for about 3 years (maybe more), but the last year I've been more serious about the process, ie weighing my food, splitting macros etc etc. I've never been too overweight due to genetics/metabolism, but I was pretty unhealthy, always felt…
