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Crystal sugar vs Fruit sugar
So what exactly is the difference between crystal sugar and fruit sugar? I hear fruit sugar is healthier and I like to believe it is, but 1 homegrown pear got me over the sugar limit for the day. Should I actually care about that?
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Hello
Hi my name's Melissa. I'm 21 years old and currently not studying or working because of a social phobia. I tried both, but I ended up getting panic attacks and quiting/getting fired. My favorite thing to do is play videogames, so I don't get a lot of exercise. My height is 168cm and I currently weigh 74kg. I'm cutting…
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Low blood pressure & trying to lose weight
I was wondering if it's dangerous to cut back on sugar and meat when my iron level and blood pressure are dangerously low. I usually need at least some sugar to even function, but it's not helping my weight. Is there a replacement besides pills or anything in that price range? (I weigh 72kg, so it's not really overweight,…
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Gaining weight?
I've started my diet yesterday and I'm trying to lose weight. I was a bit under my calory limit last night and I was happy about that, but when I woke up and weighed myself just now I found out I gained 2kg! Just over one day and night of eating less! What's happening?
