May 2015: 280 pounds By January 2016 I lost 130 pounds. 5'6" male age 18 Even though I lost a lot of weight I now have a problem of loose skin. The main goal was to lose weight and be like other teenagers showing off at the pool during the summer. I am happy that I succeeded in losing weight but I can't manage to get my…
I am 5'5" 18 y/o in the last 8-10 months I went from 280 pounds to 150, and now I seem to be stuck. I still do strength training and some cardio, but I havnt seen any progress over the last month. What is there to do now to get a lower body fat %.