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Eating all the calories
If MFP says my max calories are 1300 should i eat them al or just not more than that and still lose weight?
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Macronutrients
Does anyone count their macronutrients vs calories?
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Fitbit
Does anyone use a fitbit? I know it syncs with my fitness pal, but since it automatically does the steps. What if we go walking for excise. ...do we count that as extra?
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Steps
How can i log in my steps on the mobile app from my own step counter?
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I went over my calories
So went over my calories by 100 today...so upset with myself.
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Calories
I AM starting to get back into the groove of things but it seems that when they said my calorie count it seems a little high or was I just too low?
