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Has this happened to you?
Funky tailbone rugburn - that's right folks, I'm talking about rug burn at the top of the tailbone after doing a ridiculous amount of v-sits, Russian twists, bicycle crunches, and other similar moves. I do my workout on a thicker mat but I noticed it the other day after a particularly intense workout. Could it be my form?…
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Needed: low carb veggie juice recipe
Hi everyone - I'm reaching out for low carb veggie juice recipes. I'm willing to try new things and would love to see what you think is good. Also, does a juiced vegetable have the same carb content as its non-juiced version? Thanks everyone!
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*ties sneakers* *types vigorously* *gets awesome*
About me: I’m a wife, mother of 4, knitter/crocheter/seamstress, musician, and somewhat decent pool player (I’m really bad at darts though….just, like, really bad). I’m 29 years old, (for the first time, honest), and I make bad jokes when I’m bored/nervous. I’m no good at keeping house, but when the mood hits me the house…
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Sneaky Carbs and Meal Nutrition Questions
As I’m paying more attention to things like macros and the little details behind my calories, I’m learning a lot, making good progress, but also developing questions. Q1. Do carbs from vegetables still count as “bad carbs”? Like I munched on some carrots the other day and was proud of myself for choosing a healthy snack,…
