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Whatsapp group support
So throughout the forum I've seen post about starting a group in whatsapp for support accountability and what not and it's an awesome idea. All the post I've seen seem pretty old, so I figured why don't I just get this thing started myself. Together we could help with our journey just sharing daily goals, workouts or ups…
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Read this, take it serious... and go accomplish your goals!
"Everybody talks about it, but not everybody is about it! Your dreams will never come true on 20% effort, 50% effort, or even 95% effort. The only way to make it do what it do, is to go ALL IN! That's 120% effort everyday, all day! Stop talking about it and be about it! You already know what your "sorta kinda want it"…
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Getting back on the horse!
Hey mf pal friends.... So I have been on and off here so many times. I come back because here is where I got control of my life again and lost 40 pounds and got back in shape. I have got back into lifting weights and working out a the gym again for the past three weeks but lately I have been going back to those bad eating…
