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Bread or toast
To get accurate calories should you weigh bread before or after toasting?
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Biggest learnings since weighing measuring?
I have several. Weigh bread before toasting. You lose 10g by toasting. Portion/calories on package does not equal calories per gram computation. For instance my oatmeal says 40 grams or 1/2 cup, 150 calories. When I measure a scant 1/2 cup and weigh it weighs way more than 40grams and calculates out to 200+ calories. This…
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Veggie Spiralizers
What brand do you recommend? I have arthritis in my hands so it needs to be easy. Thanks!
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Best source of food calories
Since the calorie amounts in MFP for the same items are all over the place, what is the best, easiest place to get calories on the internet? Also, is there anyway to delete or correct the really bad ones? It's pretty frustrating not being able to use the database without worries. Thanks
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Food scale
Which scale do you use and why. Cost?
