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Bread or toast

Jmatievich
Posts: 38 Member
To get accurate calories should you weigh bread before or after toasting?
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Replies
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Before0
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I weigh pretty much everything before cooking. The nutrition info on packets is usually for the product in its "as sold" state.0
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before. The info on the package is for the product as is. Toast will be lighter since it removes moisture. But still just as many calories since moisture is 0 calories.2
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Thanks0
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