Bread or toast

Jmatievich

To get accurate calories should you weigh bread before or after toasting?

quiksylver296

Before

Strudders67

I weigh pretty much everything before cooking. The nutrition info on packets is usually for the product in its "as sold" state.

VeryKatie

before. The info on the package is for the product as is. Toast will be lighter since it removes moisture. But still just as many calories since moisture is 0 calories.

Jmatievich

Thanks