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Tips to stay focused
I was on a vacay for a few weeks and so I got off the diet wagon and gained 9 pounds :( I just went back to eating healthy again, and it sucks to start over lol. Tips to stay focused and motivated?
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Insanity or Julian Michaels Bodyshred?
I'm now doing T25. Debating which to do next, insanity or Bodyshred? Has anyone done either one? If so, your results and thoughts?
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Is anyone doing/has completed T25?
I started last week. It's too early for me to tell, but I wanted to see what your thoughts are and results
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Anyone doing or has completed T25?
I finished my first week. It's too early for me to tell, so I wanted to see what your thoughts are on T25.. Results?
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Same size after 20 pound weight loss
Most of you girls are saying it takes 10 pounds on average to drop a pant size.. And I'm over here still wearing the same size and I lost 20 pounds :(
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Newbie
New to the community! Can I get some support? Let's do this
