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Insanity or Julian Michaels Bodyshred?

scorpio505
Posts: 20 Member
I'm now doing T25. Debating which to do next, insanity or Bodyshred? Has anyone done either one? If so, your results and thoughts?
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Replies
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I did insanity and really enjoyed it, I like that he treats you like a human so if you are losing form you can stop to catch up and not feel guilty! I got good muscle growth, my overall strength went up massively! Interested to hear from anyone who's done bodyshred?0
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