Insanity or Julian Michaels Bodyshred?

scorpio505

I'm now doing T25. Debating which to do next, insanity or Bodyshred? Has anyone done either one? If so, your results and thoughts?

ARGriffy

I did insanity and really enjoyed it, I like that he treats you like a human so if you are losing form you can stop to catch up and not feel guilty! I got good muscle growth, my overall strength went up massively! Interested to hear from anyone who's done bodyshred?