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It's so hard not to gain weight during Ramadan lol. Because we eat at night... and eat a lot of good food... a feast lol. My advise is to eat small portions, limit carbs and sugar. Usually after you break your fast, you want to eat everything in sight so make sure to have plenty of healthy options. Keep the unhealthy food…
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Thanks all! Just got to accept it and keep going forward
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I like it so far. Good workout. I also do some free weights and a little time on the treadmill because I think it's not enough of a workout for me (wanted bigger results). But overall, it's a great program that will give you results. I'm thinking about getting Insanity once I'm done with T25. I heard it's more intense.
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Homemade Alfredo spaghetti squash and stuffed chicken breast
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Lol no I'm tall 5'7. But most my pants are a little low rise and are straight jeans. Same brand and sizes.
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I started t25 last week. Before that I was doing cardio. Yes, I guess I can't control where I lose the weight.. I wish I could! Lol. The scale is going down and my pants fit better. But no drop in size.
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Thank you :))))
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Lol no regular Levi's. They fit better though. But I would've thought that I would drop a least one pants size. I'm 162 now, and my goal weight is around 130. So just 30 more pounds to go.. That is why I thought these 20 pounds would show more. Oh well. Got to keep going! It'll happen when it happens lol. Thanks for your…
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We'll figure it out lol. How much weight are you trying to lose?
