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Pruvit/exogenous ketones
I started Prüvit and have lost 5lbs! Very very happy with this product.
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Pruvit/Keto/os
I just ordered samples of the new ketone operating system. Keto- OS. The company's name is Pruvit:)
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Keto chow
ordered I have ordered this. I am supposed to combine it with MCT oil, and whipping cream. Some people have suggested that I use coconut cream. So here I am with a tin can jar of Thai coconut cream.
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Investing in this WOE
What to invest? Book, website? Looking for minimal financial expenditure:)
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Adding exercises
If I add 'cardio' and choose option YOGA For 60 minutes. MFP tallies the calories. I put in strength exercises (6) that I do regularly at physical therapy. But if I choose them, MFP will not add the calories. What am I doing wrong?
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My fitness pal app
I am using my fitness pal free version. Is anyone using the paid version? If so, is it worth it?
