cathleete

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Waist Aways
Wow- feel like an idiot because this is all so hard to follow. Like to be part of August challenge with Waist Aways group. Cathleete Week 1 Weigh in day: Thursdays (Current weight 149- not sure if you need that) Could someone let me know if I did this right?
What do you eat for Breakfast?
I'm up at 5:30 am and have very little time to eat breakfast. My recent go to is a whole wheat English muffin, 2 egg whites, a slice of Canadian bacon and a slice of low fat American cheese. I know the bacon and cheese aren't great, and can do oatmeal, but can't eat without some kind of sugar. Protein is a necessity…
Focusing on Wellness, not weight and looking for like-minded
I'm a woman and turn 50 this year. I had an epiphany, I guess you could say, last week. I've been focusing on (no... obsessing about) my weight since I was about 14 years old and the insanity of it just hit me. It's exhausting, humiliating and ridiculously counterproductive. It's what led to my bulimia in college, bouts of…

cathleete Member

Discussions