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Non alcoholic fatty liver disease
Okay so my partner has this and I'm wondering if this could be the reason he isn't seeing a shift in weight ? Does this make it extremely difficult to lose weight or is he still eating way more calories then he thinks? Also has anyone has this before and did they reverse it? I'm getting mixed reviews on that aswell ... Any…
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Wondering about keto
I'm not thinking about ever trying this diet.. I'm going to be clear about that but I like to learn and I would like people that might know a bit more about biology to explain what I just don't seem to get from all the posts I see on here. I've asked people but no one's talking lol so here goes. I know the principal behind…
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Bella beat leaf
Just wondering if anyone has tried this tracker? I hear so much About the fit bit.. this one is definitely more attractive though! Thoughts?
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A question for the ladies!
I'm wondering if anyone else has had their period stop for a month after starting their fitness journey. Mine decided to go Mia this month (I know it's tmi) I'm still overweight, not losing too quickly and there is NO way I'm pregnant. Has anyone else experienced this?