-
How to burn stubborn stomach fat?!!!
Honestly, I know a good diet and exercise are the key, it's been a few months and the pounds are still on. Anyone have any tips? Foods that burn fat fast? Exercising that helps???
-
Looking for sober friends or people trying to stay sober.
Names Tyson. I struggle with alcohol abuse. I am looking for sober or people trying to stay sober, ya know , one day at a time kinda thing. I am not a full blown alcoholic, but I do have a drinking problem . About twice a week I drink , but it's not good for me. Since I was 11 I have been abusing alcohol (3yrs clean of of…
-
Looking for VEGAN friends!
Newly vegan. Feels good to know I am very dedicated. Would like to meet some other vegans and see your journey :)
-
Anemia....
So I got my blood test back, and the doctor said I have developed anemia.. Anyone else deal with this??? I don't know how to fix it. I am looking for friends who are healthy and can help me. -Tyson
-
The names tyson
Looking for healthy, fit, friends. :) Meal prep-work out routine-weight loss!
-
Stomach weight?!!!
I'm losing weight everyday, but my dam stomach is still looking bloated and fat. It's really the only part of my body causing me stress. I can't seem to get it flat. I work out, eat really well, and I don't eat sugar or anything like pop or drink juice ect. Anyone have some tips?
-
After exercise.???
How do I stop the shakeyness?? After an intense workout.
-
Night eating problems
I am eating healthy during the day, and I also drink tons of water and green tea.. But as soon as like 8-10pm rolls around I get crazy hunger :( and I can't control my self. I don't keep any bad junk food or anything in the house for that reason but does anyone know how to help night time eating? I can't seem to control it…
-
Beating addition.
Any other friends out there trying to beat compulsive eating? And alcohol abuse? I am day 4 sober. Still going strong. I am eating healthier to. I have problems with impulses and control. Still keeping faith tho! •Namaste•
-
Getting better, highly motivated!
Hi my names Tyson. Bought a new Golds Gym treadmill today. I was in a huge depression for the past 3 months and I gained over 30 pounds in that time... I honestly cannot have that happen. It's dangerous for my cholesterol, my heart, and my liver. I am determined to get to my goal weight and live a healthier lifestyle! Wish…
