Stomach weight?!!!
TysonKing9901
Posts: 16 Member
I'm losing weight everyday, but my dam stomach is still looking bloated and fat. It's really the only part of my body causing me stress. I can't seem to get it flat. I work out, eat really well, and I don't eat sugar or anything like pop or drink juice ect. Anyone have some tips?
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Replies
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http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
Best post on the subject.0 -
My advice to you would be to continue doing exactly what you are doing and have patience :]
Unfortunately, you can't spot reduce fat and I too have the issue of 'stomach fat' after a significant weight loss. I'd definitely recommend incorporating strength training into your plan if you haven't already, it definitely helps tighten everything up. Hang int here though, you'll get there.0
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