Hey everyone! I've been on MyFitnessPal for a couple of years and only in the past year have I really gotten serious about weight loss. I'm making this post to both vent and ask for help, though. Context: I'm 20 years old, 5' 6", and a college student. All of my adolescence, I was slender and I didn't have to worry about…
Hello all! This is my first time posting on the forums, so please bear with me! I was wondering where everyone stands on the idea of intermittent fasting? For those who are unaware, intermittent fasting involves fasting for a portion of the day or week and eating normally on your "off" days. There are a few ways in which…
